Is cycling better for physical and mental health?

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    A new study shows that cycling is more beneficial to physical and mental health. Compared with people who drive or use other public transportation, people who often ride bicycles are healthier and feel better.

    With the improvement of people's living standards, bicycles are gradually being replaced by motorcycles, buses, and cars. However, in the new century, the fate of bicycles has undergone new changes. People admire health and environmental protection. Cycling has become a leisure and entertainment and a way of life.

    The advantage of cycling is unlimited time and unlimited speed. Riding a bicycle can not only lose weight but also shape the body. Because cycling is an exercise that requires a lot of oxygen, it can also strengthen heart function. It can also prevent high blood pressure, which is sometimes more effective than drugs. Stepping on a bicycle compresses blood vessels and accelerates blood circulation. The brain takes in more oxygen. Coupled with inhaling a lot of fresh air, you will feel your brains clearer. Riding in the car, you will feel very free and enjoyable. It is no longer just a means of transportation, but a way to delight the soul.

    Cycling can not only lose weight but also make your figure more symmetrical and attractive. Proper exercise can secrete a hormone that makes you cheerful and happy. Cycling can produce this hormone.

    Bicycle is one of the best tools to overcome heart function problems. More than half of the people in the world die of heart disease. Cycling can not only use the exercise of the legs to compress the blood flow and draw the remarks from the end of the blood vessels back to the heart but in fact, it also strengthens the microvascular tissue at the same time. This is called the "incidental cycle". Strengthening blood vessels can keep you from being threatened by age and stay young forever.

    Cycling is a sport that has no time limit, no speed limit, and no place limit. Every non-motorized lane is an exercise field where you can play freely. It is not only a movement but also a joyous exile.

    As a bicycle manufacturer, Zhejiang Hangyi Bicycle Manufacture CO., LTD. can provide you with the most suitable classic city bicycle, or you can choose a comfortable beach cruiser bike. For more details, please contact us.